By wpadmin
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🍐 Bosc (Brown Pear – The Elegant One)
🍐 Bosc (Brown Pear – The Elegant One)
- Calories: About 58 kcal per 100 g
- Why it’s good for you: Packed with tannins and antioxidants that support heart health. Its dense, firm texture makes it more filling, helping with weight control. Plus, the copper and Vitamin K content work together to keep bones strong.
- Best time to enjoy: Ideal as an afternoon snack, since its slower digestion keeps you satisfied for longer.
- Extra notes: With its distinctive cinnamon-brown skin and firm, aromatic flesh, the Bosc pear stands out as a premium variety cultivated in Kashmir and Himachal.
