By wpadmin
Post
🍐 Nashpati (Desi Pear – The Local Favourite)
🍐 Nashpati (Desi Pear – The Local Favourite)
- Calories: About 60 kcal per 100 g (a little higher thanks to its natural sugars)
- Why it’s good for you: A quick energy booster packed with Vitamin C and natural sugars. Its cooling effect makes it a perfect fruit for North India’s hot summers, while the high fibre content keeps your digestion on track.
- Best time to enjoy: Late morning or early evening, when you need something light yet energising.
- Extra notes: With its round shape, grainy texture, and yellowish-brown skin, Nashpati is a seasonal star of local markets, especially during August–September. Simple, wholesome, and rooted in tradition.
