By wpadmin
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🍒 Makhmali (The Velvet Jewel – Kashmir)
🍒 Makhmali (The Velvet Jewel – Kashmir)
- Calories: About 52 kcal per 100 g (slightly sweeter & indulgent)
- Why it’s good for you:
- Rich in Vitamin C → boosts immunity & overall health
- Anti-inflammatory properties → supports arthritis relief & muscle recovery
- High in melatonin → helps regulate sleep cycle & improve rest
- Best time to enjoy: Evening or as a post-dinner snack for a relaxing treat
- Extra notes: Named “Makhmali” for its soft, velvety skin, these cherries are dark red, juicy, delicate, and highly perishable, making them a special seasonal delight
