By wpadmin
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🍑 July Elberta (The Golden Glow – Himachal)
🍑 July Elberta (The Golden Glow – Himachal)
- Calories: About 40 kcal per 100 g
- Why it’s good for you: Packed with fibre to aid digestion and prevent constipation, while beta-carotene works wonders for your eyes and skin. It offers a light, natural energy boost—without the heaviness of high-calorie snacks.
- Best time to enjoy: Afternoon, when its gentle sweetness helps digestion and keeps you refreshed.
- Extra notes: With its golden-yellow skin kissed by a red blush, July Elberta is a juicy delight harvested in midsummer, filling July baskets with colour and flavour.
