🍒 Black Heart (The Dark Treasure – Kashmir & Himachal)

By wpadmin

Calories: Around 48–50 kcal per 100 g (light & nourishing)
Why it’s good for you:
- High in potassium → helps regulate blood pressure
- Rich in antioxidants → supports heart health & overall wellness
- Aids muscle recovery → perfect for post-workout rejuvenation
Best time to enjoy: Evening, for relaxation and better sleep
Extra notes: With deep maroon to black skin, firm flesh, and a slightly tart taste, Black Heart is a late-season cherry prized for its flavour and health benefits