By wpadmin
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🍒 Mishri (The Sweet-Sour Delight – Kashmir)
🍒 Mishri (The Sweet-Sour Delight – Kashmir)
- Calories: Around 51 kcal per 100 g (light & flavorful)
- Why it’s good for you:
- Supports brain function & alertness → boosts mental clarity
- Anti-inflammatory properties → helps reduce joint swelling
- High in melatonin → aids sleep regulation & relaxation
- Best time to enjoy: Evening or after a light dinner
- Extra notes: Small, round, dark red cherries with a perfect sweet-sour balance and aromatic flavour, often used in jams and preserves—making them a versatile and healthy treat
